Ready for 2010? Let The Boulders Rock You into Shape

The Boulders Resort in Carefree, AZ recently became a member of the Waldorf Astoria Collection, which is actually a brand that’s owned by Hilton Hotels. That makes The Boulders a sister hotel of one of Arizona’s most famous resort’s, the Arizona Biltmore Resort and Spa in Phoenix, which is also a Waldorf Astoria hotel.

Prior to joining this well-heeled family, The Boulders had its own strong brands; it’s always been known for its guest casitas and one-, two- and three-bedroom villas and haciendas and two championship golf courses. Then there are the eight tennis courts….

But then there’s also a Golden Door Spa, which measure in at 33,000-square-feet spa and has 24 private treatment areas.

But what exactly is new, you ask? The resort is now serving up a “Lifestyle Resolution” series, which is designed to help guests get into shape before January 1, 2010 with a series of health, diet, fitness and mind & spirit sessions.  It is open to both resort guests and local residents and will be offered November 1-November 31, 2009.  Special pricing on spa and fitness services will also be available.

The series includes, in the resort’s own words:
·         A seminar by Dr. Len Kravitz, Program Coordinator of Exercise Science and Research at the University of New Mexico. Kravitz will speak about a variety of topics including age reversal, updated guidelines for exercise, fitness goals success and optimal sleep, and diet.

·         Wellness in Creativity:  An interactive Artist’s Workshop to help guests connect with wellness and the healing power of art.

·         Interactive Cooking:  Cooking classes and demonstrations in the Organic Garden with award-winning culinary duo, Executive Chef, Dean Ducker-Golden Door Spa, Escondido California and The Boulders Golden Door Spa Café, Chef Curtis.

·         Nutrition/Assessment: Personal assessment and nutritional guideline assignment and program designed to maximize the benefits of fitness and diet by Karen Janusz, Golden Door Nutritionist/Personal Trainer.

·         Balance & Natural Energy: Golden Door Spa Café, Chef Curtis unveils the secret ingredients of Golden Door Potassium Broth and offers tips on other natural ways to gain back maximum energy.

·         Meditation:  Guided Labyrinth walks in the Golden Door labyrinth and introduction to the ancient tradition of Ayurvedic well being.

·         Power Walks: Walk amidst pristine 1,300 acres of stunning flora and fauna on The Boulders resort grounds.

·         Fitness Classes:  Customized classes for maximum fitness potential ranging from aggressive cardio classes, rock climbing, Water Fitness and Zumba dancing to Yoga, Pilates and Tai Chi classes.

An optional all-inclusive weekend is available during November 12-16 called the “Carefree Golden Door Getaway:” Available monthly only during a Full Moon.  The weekend envelops guests in a holistic experience that is nothing less than life-changing.  An array of activities and spa treatments are all designed to tune the body, inspire the spirit and open the mind. Special guest chef, Dean Rucker-Executive Chef Golden Door Spa, Escondido, plans a Spa Dinner November 14 in observance of Lifestyle Resolution month.

For more information and/or reservations about The Boulders Resort & Golden Door® Spa, contact 866-397-6520 or call 480-488-9009 or visit www.TheBoulders.com.

The Boulders Resort Joins the Waldorf Astoria Collection: click here